PERFORMANCE COACHING
I want to help you have your best day on the bike ever!
I'm thrilled to offer one-on-one performance coaching through BaseCamp Endurance Coaching, a collective of world-class coaches led by Tim Cusick and Dr. Namrita Brooke. BaseCamp provides best-in-class cycling coaching and endurance training practices, athlete education, structured winter group base training, and exceptional coaching education and mentoring opportunities in the business.
Together, we will set goals, plan your season, and design a custom, data-driven training plan tailored to your objectives, history, availability, and limitations. My support will help you maintain consistency, build confidence, and achieve real performance gains. I take a holistic approach to coaching, understanding that success goes beyond just on-the-bike training. I will guide you in nutrition, strength and mobility training, sports psychology, and the logistical aspects of your event preparation—all while accommodating your busy schedule, parenting commitments, and flourishing career.
I utilize Training Peaks to deliver tailored workouts and analytics based on power, heart rate, and perceived exertion. I connect with my clients over video every other week to discuss progress, planning, successes, and any obstacles. I'm here for you every step of the way as you build fitness and prepare for your next bike tour, gravel race, duathlon, or criterium. As an athlete and coach who has experienced it all, I've stood on podiums and proudly hold one of my most cherished possessions—a lantern rouge. I've toured across the US and around the world, ridden centuries and doubles, and participated in ultra-endurance races. With nearly 30 years of enjoying the sport of cycling, I bring all this experience to my coaching.
