Bollards, oh bollocks!

bollard:  (n) a pole or structure erected to direct traffic or obstruct access to certain road users (cars). bollocks:  (n) literal meaning:  testicles.  common use:  an expletive uttered after a misfortune. One of my coaching clients recently crashed his bike and...
Bikes-giving

Bikes-giving

Happy Thanksgiving, everyone! whether you celebrate this day in a traditional manner with friends + family or in a less traditional way (for me, on the bike), I hope you’ll each take some time to reflect on the blessings we have and the opportunities we’ve...