Bike Skills, Tips & Advice
bollard: (n) a pole or structure erected to direct traffic or obstruct access to certain road users (cars). bollocks: (n) literal meaning: testicles. common use: an expletive uttered after a misfortune. One of my coaching clients recently crashed his bike and...
Bike Skills, Fitness & Nutrition, Tips & Advice
After coaching last week’s Velo Girls Alpine Altitude Adventure camp, I wanted to share my top tips for Death Ride success. I’ve participated in the Death Ride three times (2010 will be my 4th). There are lots of ways to approach an event like this. Here...
Bike Skills, Racing, Savvy Bike Events
Due to popular demand, we’ve added a bunch of dates to our 2010 coaching calendar: Bike Skills 101 — Fundamental Bike Handling Skills sponsored by BicycleLawyer.com — Jul 17, Sep 18, Nov 13 This 4-hour clinic is the foundation of everything else...
Bike Skills, Tips & Advice
There was a recent thread on the Velo Girls email group that prompted this post. In that thread, a rider commented that a specific local century ride was dangerous because the roads were in poor condition and that these roads caused at least three crashes during the...
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