Bike Skills, Fitness & Nutrition, Lifestyle & Inspiration, Tips & Advice
many years ago, when I first became a cycling coach, one of my clients shared this little nugget of psychological wisdom. she wasn’t referring to cycling, but I found it an important lesson for just about anything in life. I immediately stole it and began using...
Bike Skills, Savvy Bike Events
You asked and we listened. Everybody wants to learn how to safely and efficiently ride with a group, whether that’s one riding partner or a 50-person peloton. So we added another session of our ever-popular Bike Skills 301 (co-ed pacelines + group riding) clinic...
Bike Skills, Savvy Bike Events
Savvy Bike has two upcoming clinics for the dirt crowd, too! Bike Skills 102 — Mountain Bike Skills — Sunday, July 25th It’s time for a little dirty fun! We’ll teach you the basics (and not-so-basics) of balance, weight distribution, and how to...
Bike Skills, Fitness & Nutrition, Tips & Advice
After coaching last week’s Velo Girls Alpine Altitude Adventure camp, I wanted to share my top tips for Death Ride success. I’ve participated in the Death Ride three times (2010 will be my 4th). There are lots of ways to approach an event like this. Here...
Bike Skills, Racing, Savvy Bike Events
Due to popular demand, we’ve added a bunch of dates to our 2010 coaching calendar: Bike Skills 101 — Fundamental Bike Handling Skills sponsored by BicycleLawyer.com — Jul 17, Sep 18, Nov 13 This 4-hour clinic is the foundation of everything else...
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