Cycling for Greater Good, Fitness & Nutrition, Lifestyle & Inspiration
I’ve long been a bike commuter. it began with my desire to get more training time in way back in the winter/spring of 2000. I was training for my first California AIDS Ride and felt that my weekend long rides + weekday spin classes just weren’t doing it...
Fitness & Nutrition, Tips & Advice
energy. it’s an amazing thing, right? we’ve got it, we don’t have it, we want more of it, we have too much of it. I have observed that the more energy I expend, the more energy I have. funny, isn’t it? when I’m active, riding my bicycle,...
Recent Comments