Coach Lorri Rides, Tips & Advice
I rode my bike yesterday. Yeah, I know, no big deal, right? I ride my bike about 250 days a year so why was yesterday special? Well, I cried on the bike yesterday. These weren’t tears of pain, but tears of fear, and they caught me completely off guard....
Fitness & Nutrition, Tips & Advice
I’ve learned so much about nutrition in the past decade. But I’ve learned even more about the power of our mind in the past couple of years. I recently had an amazing 10-minute conversation that somehow concluded 3 hours later with one of our Velo Girls...
Cycling for Greater Good, Tips & Advice
AIDS/Lifecycle — Join Team Velo Girls as a rider or roadie on ALC11 in June or make a donation on behalf of the team! Paralympian Joins Pro Cycling Team After Recovery — the inspirational story of Dutch cyclist Monique van der Vorst. San Francisco Bicycle...
Lifestyle & Inspiration, Tips & Advice
Action Wipes — a 20% thank you from Velo Girls partner — like a shower in a bag! There’s nothing better to refresh and recharge after a ride. Bike Flights — great options for flying with, or shipping, your bike! Grease Monkey Wipes — one...
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